We’ve all been there! Trying to lose weight can be a long and challenging journey, I'm sure you know just how frustrating it can be - especially when feelings like stress, low self-esteem, sadness and boredom crop up. The aim of hypnotherapy for weight-loss is to make you feel confident about your body, change any negative thoughts about eating and help you lose weight responsibly without impacting your emotional well-being.
Stress and Anxiety
Most of us think we know what stress and anxiety is. Yet it seems to be a ‘catch-all’ term that’s used to describe feelings ranging from worrying, minor irritation to the cause of a mental and/or physical breakdown. What one person may regard as highly stressful, another person may regard as highly motivational. Problems occur when individuals perceive themselves as unable to cope with the level of stress they face.
Fertility, Pregnancy and Birth HypnoBirthing Antenatal Classes Menopausal symptoms Pre-Mentual Symptoms IBS Low Self Confidence and Body Image Depression
"I felt very comfortable with Leonie and trusted her immediately. She understood and empathised. It was a great experience"
Working mum of three
"I am so grateful for Leonie’s help and so pleased that I reached out for help, I’ll carry the lessons I learnt with me as I move forward and focus on becoming the best version of me. ”
"I would definitely recommend hypnotherapy and Leonie. She made me feel so at ease and I cannot thank her enough for changing my perspective”